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flip212

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• Replies9

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• no doubt

  in If the above poster sent you a FR, would you accept? Comment by flip212 October 2014
• Best of luck to you! Feel free to add me if you'd like :o)

  in This is it. Comment by flip212 October 2014
• Bodybuilding.com & Ex/Rx are both great references.

  in Researching Lifting Form Comment by flip212 October 2014
• I just ate meal 3 and am STILL hungry!

  in I must confess to the person above that.... Comment by flip212 October 2014
• Feel free to add me as well.. fairly new here and looking to meet some 'like-minded' friends

  in Post here if you want more friends! Comment by flip212 October 2014
• But of course..

  in If the above poster sent you a FR, would you accept? Comment by flip212 October 2014
• My first official day here! Add me :)

  in Post here if you want more friends! Comment by flip212 October 2014
• I would because she seems fun and because today is my first day here and am not sure how this all works :o)

  in Why would//wouldn't you accept the persons friend request above? Comment by flip212 October 2014
• I do cardio and weight training on the same day. Always hitting the weights first and following up with 30 minutes of HIIT. Best of luck!

  in cardio/weight training - same or alternate days? Comment by flip212 October 2014