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Two years ago I bought a pair of shorts a size bigger then the ones I had been wearing the year before. Got home, tried them on, and couldn't even get them over my thighs. Looked at the size tag about three times, to make sure I hadn't misread the lable. Nope I read it right. Couldn't believe I had put on that much MORE…
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Last spring when I found a pair of shorts one size bigger then I thought I wore. Got home tried them on, and they were to small. Right then I said ENOUGH. Have lost over 20 lbs and have about 25 to go.
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I bought note book. Just the cheep dollar one at Wal Mart. I started writing little things down. Started out with the date, and my beginning weight. Put the date everyday but just put weight once a week. In this, I write my mini goals, JFT (just for today) like I will walk at least 20 minutes today, what I ate, and what I…
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I told myself "I ain't wearing no damn granny underware" Thats what did it for me.
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Would love to join. Count me in. My first challenge. Hope I can follow the spread sheet