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My daughter is in competitive gymnastics and they use this stuff at the gym for all sorts of things. She's had it for shoulder pain that had her in tears a few times and it helped her tremendously. Sometimes they put it on for competitions just to ensure the pain doesn't come back and she can make it through the whole…
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Joining this group today! This will make my walk/runs more exciting :) only 4 miles in but almost to Tookland!
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I'm in for 50. Can't wait!
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98% to set a good example for my kids and be able to keep up with them and 2% vanity (maybe a little more vanity than I'd like to admit) :)
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I just got the Fitbit Charge- HR for Christmas so I don't have to much experience with but I have been wearing it constantly since I got it. I think it's great, it automatically syncs with MFP and I also have the Fitbit app on my Android phone and it syncs with that automatically too. I also like that it shows you right on…