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It sounds to me that mfp would foster a more sustainable lifestyle change than ww. Everything has calories so the free thing doesn't make much sense. I think it'd be easier to count calories than points anyway.
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I've been making Kool-Aid sweetened with stevia. It's helped me cut back on sodas.
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I log daily, add me if you like.
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Thanks for the insight and ideas guys, I'm going to refocus and see if I can make any head way this week. I just have to keep my motivation up.
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Because 2700 is what the app suggested to lose 1 pound per week.
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OK I opened my diary. I'm 5'10. I'm not weighing I'm mostly eyeballing my food and do try to over estimate a bit. I'm not logging exercise so it doesn't add more calories for me to eat. I'm currently at 2400 calories a day and lost my first 5 at 2700.
