tellicampi Member

I have a three month old at home. When i get home from work, I typically spend that time with my son. Once my wife and i put him to bed, we work on preparing a quick meal. Exercising at the end of the day is the last thing i want to do. I find the best time to exercise for me is before i have to go to work

The last 3 weeks have been tough. I've been pretty lazy and I haven't focused on my diet and exercise. I'm trying to get back into the swing of things. How are you doing csimrill?

We're all still here. I lost about 9 lbs in March. One pound off of my goal of ten pounds. I'm in for April. Let's keep this going!

I had a non productive week. I missed some workouts. I didn't log my food properly and I missed a few days completely. The results show I gained about 2 lbs. I hope whatever that was is out of my system. I'm back on the horse this week!

Today is a week from when this thread started. How is everyone doing so far? I've lost 6 pounds this week and it's because of all of the hard work we are doing keeping each other motivated and accountable. I'm looking forward to hearing from others. Thank you to everyone for their support!

Sorry to hear that. Speedy recovery!

I've had success adding some granola to my yogurt cups. It adds a crunch to your bite so the texture is more pleasant (at least for me). It's also had protein which helps me feel fuller.

I switched to using no creamer and never looked back

I am trying to keep it simple. I'm following the method of calories in vs. calories out. I try to log everything and I also weigh most of my food. If my calories burned are more than my caloric intake for the day I should be in a caloric deficit for the day. For breakfast I've been rotating 3 meals: 1. Oatmeal 2. Egg…

Yes! You can start today. Best of luck to you.

I have a Fitbit that tracks my movements and automatically updates MFP. What gear is everyone else using?

Thank you everyone for the support! I have about 60 pounds to lose. I don't have a particular date in mind to reach my goal. For me, this will be a marathon not a race. I have found it easier to break my goal down into smaller more manageable portions. This helps tremendously when I am feeling overwhelmed about trying to…