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Planning to start Nov 1 as well
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I just started (again) on Oct 13. My Stats: 5'5 191lbs
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@hleitner1544 - mine is the 25th of Sep. I don't like working out infront of people either. Especially since I have put on so much weight.
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@hleitner1544 I'm turning 40 in Sep as well. What day?
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I use 5 lbs for shoulders. 8 for tricepts. And 10 for chest, bicepts and back
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Day 4 complete - am I in shape yet?
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Workout 2 done. Also managed to not sabatoge my efforts yesteday by eating the evening away. Feeling good!
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Got in today's "morning" workout this afternoon. Woke up at 5am to work out but so did my son. So managed to get it in at work. Not doing afternoon cardio as with kids activities tonight I won't have time. So far eating is on track, but my "weak" time is after the kids go to bed.
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First post ever on MFP but I will be starting July 13 as well!