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Sorry LyndseyLovesToLift, could you please explain some of this for me? TDEE? 1957? BMR? 1631? I'm not sure what any of this means. I would love to be able to lose 2 lbs per week. Just don't know if it's possible adding more calories? You say I should be at about 1500? Will I lose weight on that? My sister has recently…
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Wanted, Dead or Alive - Bon Jovi
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Oops! Sorry. See, very new to this. Didn't realize you would need to know that information. Okay, here goes nothing... Age - 42 Height - 5' 1" Weight - 205 lbs I believe it's set for 1.5 lbs per week.
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Anyone here have an open diary? I'm really struggling with what to make for dinner that would still leave me some snack points for later in the evening when those cravings hit
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Feel free to add me as well. I've recently joined and I need to lose a good 50 - 60 lbs or so, maybe more. Good Luck to you!
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I'm super new to MFP and I have a long way to go! I'm only on day 3 and yesterday, just day 2 I wanted to quit!! I need a swift kick in the butt! Feel free to add me, my diary is open. I would love to get some food ideas. I'm finding myself hungry a lot through the day. Good Luck Everyone!
