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Fellow Canadians?
Looking for any fellow Canadians that would like to become friends? I find a lot of the Americans have different foods then we do, and I'd like to be able to view some diaries of Canadians to get some food ideas. Thanks! Your fellow Canuck!
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So disappointed in myself!
So, here I am, just week 2 of this and I have already fallen off the wagon, not once, but twice. I just don't know how to stay motivated and keep on track. I guess I just love food that much, as well as having a few drinks! VERY bad, I know! I need a swift kick in the butt to keep me on track. Perhaps taking some pictures…
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Right Amount of Calories?
Hello Everyone! So, I've just recently joined MFP and I'm struggling already. I find that I'm hungry through out the day, and then in the evening as well. How do I know if I'm eating enough calories? I'm suppose to be set for the 1200 mark. Is this enough? Thanks in Advance
