Juliemcna Member

Are you trying to lose? How did you get to be overweight if you can't eat all your calories?

Am I missing something? How does the 2.5 cups of water in this give you enough volume for 10 servings?

If you are craving something, it could mean that your body is telling you your missing a vitamin. You could have a banana/apple with peanut butter and add a couple pieces of chocolate. Nonsense. No-one ever craved brocolli!