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I guess my grievance is that I count so much buffer in, it feels like I should be at more of a deficit than the 1/1.3lb/week loss. I'll stay the course! Thanks all! I'm 233 right now. I just wish it were faster!! who doesn't? Let me channel my inner Aesop and appreciate the slow and steady.
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I'm 34 a little taller than 5'8 (5'9" and a quarter or two) and started logging religiously a bit over 50 days ago. I'm getting frustrated because in these 50 days, I'm only down 9lb from the dr.s measurements (medical scale) and down about 6 lbs from my measurements (my home scale). I am set to lose 1lb a week but I err…