laetifico Member

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  • So true. I am lucky that I live in a place where fitness centers/healthy food is just a walk away. And the first month is always the toughest! Thank you for the encouragement. Thank you. :smile: Sometimes it's hard to remember that the 20 pounds pales in comparison to the amazing time I had over there. I love the idea of…
    in Studied abroad and gained about 20 pounds. Comment by laetifico June 2015
  • I don't know if you're into reading/audiobooks (I know from experience that many grad school programs require so much reading that sometimes reading for pleasure can feel like a chore), but I find that one of my best de-stressing techniques is: 1.) Get an audiobook and fire it up. 2.) While you listen, do something else…
    in Appetite affected by stress; de-stressing ideas? Comment by laetifico June 2015
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