TossaBeanBag Member

OB-city.

Yup, burn the fat off - don't try to starve it. Eating enough and exercising even more should pump up growth hormones and endorphins.

Gosh, if it wasn't the weather, what else would you complain about? Solution: covered waggon.

I can't do both and meet my goals.

Run from one song to the next. Usually, songs are about 7 minutes, so you should be done in 5 songs. Side note, when I lived in Montana, I ran outside year-round, often before the sun came up - even at 50 below. I wore a balaclava over my head. I dressed warm, but not too warm. I drilled screws sideways through my shoes…

Maybe you are not human? Bovine put on muscle eating just plants.

An armed society is a polite society. I don't run into that crap in Arizona.

I am so grateful I held back and didn't beat the *hole that cut me off this morning, so I wouldn't be in jail, tonight, instead of the gym.

No, but my son might.

No. Winter here in Phoenix, AZ is sunny and 75.

No. Have you?

Fat burns off better than it starves of. Eat more and be even more active.

Stay off the trails and get out of the gym. Problem solved.

She is bored at work.

Usually, I start slowly, but sometimes I just have to passionately kiss them.

She snorts rice krispies for energy.

Hot and quite intelligent, too (you, not me, of course).

Not. Just kidding.

Cardio a little longer.

Me: A Food scale $29.00 or so. My wife: $700 personal training sessions, and $500 blender, and $hundreds in suppliments. Whew.

And this ^^^^^^^^^^^^^^^^^^^^

Sheesh.

Clean air. Phoenix, Arizona, USA

Yeah, not.

I would probably hit him in the throat and, as he gasped for air, tell him that I bet it sucks more to be him, now. But, that's just me.

Better to burn off the fat than try to starve it off. It sure looks better if you keep some muscle. You've got some good links above.

Yawn. Relax. Now, bring it!

Oh, sorry. It sounds complicated; too complicated for me. I am out of suggestions.

Well, then, if you are going tribal for a long, long time, then just kill whatever flies, swims, or crawls. Grubs are decent. If you're just going for a while, like camping, then protein shaker, some pure protein bars, maybe.

Affirmative Action, racial double-standards, racial quotas... then, the sense of entitlement and the race card, reverse discrimination, and race batters, and racist morons of any color. Why does race have to be a consideration on the job application, school application, etc.? Since when is racism okay? Well, right now, it…