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  • Thanks for this monthly accountability thread. Starting weight 152 This month's goal: 148 Work out 6 days a week Pre-plan meals Track on MFP daily
    in Magical and marvellous March - accountability thread Comment by ShredWeek1 March 2020
  • How many here who have comments or criticism of Bright Line Eating have actually read the entirety of the book? The tenets of BLE aren't new, they are part of many 12 step programs relating to food, Food Addicts Anonymous, Overeater Anonymous, e.g. What BLE does is support those tenets with the recent findings on the…
    in Bright line eating Comment by ShredWeek1 December 2018
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