I'm delighted to have found this group. I've been a vegetarian for over 25 years, and I must admit that my choices have not always been the nutritious ones (who would have guessed that so many vegetar…
I've seen that Forks Over Knives has one, as does Hello, Nutriatian, who is an ETL program. Which is best? I'm looking for something that doesn't require hours in the kitchen! Also, I'd love to have m…
I know that Food Addicts Anonymous, as well as Overeaters Anonymous, do a daily plan and that members commit their plan to a sponsor. I'm not a member of either group, but I've started a daily plan gr…
I've started a new group titled as above. The idea is for each of us to post our daily plan. We ask that people not comment on one another's plan choices, just be encouraging and supportive. This is a…
I'm not sure if I will commit to doing this daily, but I will commit to doing it today: Today's plan: Keep internet time down to 30 minutes (the time I waste internet surfing could be spent doing meal…
I'm post-menopausal and I'm seeking other "menopowered" women (pre, in, post) as friends. I've looked at my food diary and while I'm generally staying within my caloric range, it is by eating Halo, pe…
