March 13th: The Plan
ShredWeek1
Posts: 188 Member
I'm not sure if I will commit to doing this daily, but I will commit to doing it today:
Today's plan:
Keep internet time down to 30 minutes (the time I waste internet surfing could be spent doing meal prep, which is why I note this).
Eat at planned times
Work out one hour
Go to bed at 10:30 p.m.
Be cheerful (I think I won't track the new today...)
Feel free to post your plan. I'm going to check back at the end of my day to assess my progress.
Today's plan:
Keep internet time down to 30 minutes (the time I waste internet surfing could be spent doing meal prep, which is why I note this).
Eat at planned times
Work out one hour
Go to bed at 10:30 p.m.
Be cheerful (I think I won't track the new today...)
Feel free to post your plan. I'm going to check back at the end of my day to assess my progress.
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