Menopower!: Seeking friends...

ShredWeek1

I'm post-menopausal and I'm seeking other "menopowered" women (pre, in, post) as friends. I've looked at my food diary and while I'm generally staying within my caloric range, it is by eating Halo, peanut butter, rice cakes...not choices which will give me the best nutrition. I'm hoping that some peer support will encourage me to make better choices...and I'll feel better as a consequence.

If you're at a similar stage of life and would like some support in return, please send me a friend request. Thanks!