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HI, I am 5'9" and around 143#. I started using MFP in January weighing just under 150 and lost ~15-20 lbs eating at 1500 and doing mostly bodyweight interval training at home 4-6 days a week. In August I started lifting weights 3-4x per week and eating more cals (anywhere from 1700-2500 on average), still tracking but not…
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bump!
