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That's Ok, I'm trying to follow. Does anyone have a reputable link for me to best research LCHF diet to see what I think will work best for me?
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Thanks for the suggestions everyone! It took me a while to get back to my original post...couldn't find it while mobile. I will do some recipe searching online. Still trying to determine the best macros for me. Once I realized that I could change them from the presets, I set them at 30%C, 35%F, 35%P. But it looks like I'm…
