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Just saw this but I'm in! CW: 195 GW: 179 2 lbs per week!
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I get massive migraines when I crash off sugar or caffeine. Unfortunately there is a ton of sugar (high fructose corn syrup) in lots of processed foods. I switched to eating only whole foods (non-processed) and my headaches went away. Soup seems healthy but the amount of processed crap in them is enough to give anyone a…
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I just wanted to throw in that I have PCOS too and once I dropped some weight it was very easy for us to conceive-first try in the first month. :) I took metformin though, that seemed to help jumpstart the weight loss, that combined with the low carb diet. Now I'm off medication and trying to watch what I eat, the low…