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I lost 35 lbs between last September and November. I have been the same weight since. I might loose and gain the same two pounds. That's it. I am happy about maintaining the weight loss but I don't know how to straighten out my metabolism. I want to lose another 20. Is a reverse diet the way to go?
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Hello Melinda & Larry. I'm a Jersey girl. I've been working on myself since September. Lost 34 lbs. I've been at a standstill since thanksgiving but it doesn't stop me. Gotta keep going! Even if you're not losing weight, you're firming up. Good luck! Keep going with me!