We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I lost 20 lbs in 2020 using MyFitnessPal and the South Beach Diet. I gained 10 lbs in 2021 it was a stressful year for sure. I am now committed to losing the 10 plus 5 more for my Birthday gift to myself March 8th. We can do it, yes we can. 2.5lbs a week is doable with good nutrition and exercise.
