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Name:Kiera Age:39 Height:5'2 Start weight:124 Goal weight:114 1st August:124 8th August:120 15th August:117 22nd August: 115(weighted myself, but didn't have time to write it down) 28th August:115 I loved this month and this challenge! I didn't reached my target, but I didn't gain ,I was motivated to get back on track with…
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Name:Kiera Age:39 Height:5'2 Start weight:124 Goal weight:114 1st August:124 8th August:120 15th August:117 22nd August: 115(weighted myself, but didn't have time to write it down) 28th August: I had a great week, managed to exercise every single day, some days cardio, some going out with the bike, some days bout .
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Name:Kiera Age:39 Height:5'2 Start weight:124 Goal weight:114 1stAugust:124 8thAugust:120 15thAugust:117 Successes: I increased my speed on the bike and I managed to reach my 10 mile target in spite of the heat.
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Name: Kiera Age:39 Height:5'2 1stAugust:124 8thAugust:120 Weight lost- 4lb Success this week: working out every single day!
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Hello,everyone! I'm in too! Name:Kiera Age:39 Start weight:124 Goal weight:116 1stAugust-124