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Thanks for the advise! I was thinking if I saved some of my breakfast calories that I could do without and save them for night🤷🏼♀️
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Thanks!!
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Kankakee, Il here🍀
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Hi Just saw this challenge, I have been fighting getting back on this WOE Lost 55 pounds and have gained most of it back over the last year and feel awful. It can be tough doing it alone so that’s why am here. Time to get my health back and my goals are starting tomorrow, 20 net carbs or less a day Drink more water Focus…
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Needing support here too! Its a daily struggle and I need to focus on takin it day by day. It seems the calories just go over and then i give up for that day☹️
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Thanks guys!
