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How does this work? Do you do 30 squats each day for 30 days? Sorry to sound silly but there are so many challenges out there each different.
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Great job! You look awesome!
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That sounds really yummy! Do you just put everything in a pot? How long do you cook it for? My hubby loves egg drop soup and I haven't found a recipe he likes ... I'm interested in making yours. :smiley:
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That looks really yummy! I never would've thought to have a salad with my breakfast but considering I sometimes use spinach in omelettes and a side of bacon why not just turn it into a salad? LOL Thanks for the great idea! :) Sarah, great job on making healthy choices while eating out ... I personally think that's the…
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Sarah, Great job on not giving in! I'm sure it took a lot to say no (it does for me too) I'm proud of you for not giving in WHOOP WHOOP (haha I'm a dork). Even bigger WHOOP WHOOP for choosing something healthier!!! Smart move in the long run - it'll get easier for you. We have Halloween candy here at our house and it's SO…
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A few things that help me stay on track ... using MFP like it's my job, using Jokari Healthy Steps Portion Control 3-Piece Serving Set (found on Amazon) and using a saucer instead of a dinner plate. I fill it up and when it's full it looks like a lot of food but if I were to put it all on a normal dinner plate it would…
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Hey :smile: We are pretty close to "twins" ... I'm 29|5'3|180
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Female Age: 29 Height: 5'3 SW (starting weight): 185lbs CW (current weight): 180 GW (goal weight): 135-140 range ... I would like to achieve this by 03/19/2015 - My 30th :smile:
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Hey, I'm Lindsay! :) My Story: I'm trying to stick with using MFP this time because I want to be and feel healthier than I currently am. I would love to be at my goal weight by my 30th birthday 03/19/15. Why am I here?: I finally found a group where the people are the same height as me and probably have very similar…
