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Here is the change in my face after about 45 lbs
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I have 20lbs to my first goal and would love some more friends for the home stretch
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When I started creatine I stalled on weight loss for almost 3 weeks without changing diet or exercise. Before I was losing approx 2lbs a week and around week 4 I started losing ~2lbs a week again so I estimate that in reality I gained about 6 lbs of water weight from creatine.
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You mind if I ask how tall you are? Im 6'5" and started at 275 lbs too and am down to 241 and I'm not entirely sure what my goal should be. I'm shooting for 210 right now but that is based solely on top end of BMI
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27 here, anyone feel free to add me too I always could use more fitness pals!
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Tricky one coming up, cause I don't see many guys in here but I want a twin lol ... CW 246 lbs GW 210 Lbs Height 6'5" Age 27
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I hear you on this one so I planned a little experiment for myself. I've been a weekend warrior on the party front pretty much since I graduated college four years ago. 2 weeks ago decided to go cold turkey on beer for one month to see how it affects my weight loss progress. It's not the calories consumed during drinking…
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I just joined recently and would like to add motivational buddies too!!
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Drilled a new hole in my belt today...it's not even a year old and I don't plan on being at my current size much longer anyway so no sense in spending any coin on a new one! Love this thread, look forward to reading some more.
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If it ain't broke don't fix it is what I say...I'm eating around the 2300 range also and losing ~1.5lbs/wk but I'm a lot bigger than you @ 6'5" 252lbs
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Ahh the dreaded freshman 15... well I'm aiming for a bit more than 20lbs but I need weight loss buddies too so I added you
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I wouldn't dwell on it. I would go back to your calorie deficit and get a nice work out in and try to learn from the mistake and do better next time. I had a pretty bad weekend myself and was feeling a bit upset at myself for splurging too much and when I weighed in found I still lost, just not as much as my goal of…
