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I would love to add new friends, for support, tips and ideas!
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I'm fairly new and would love to have additional friends for motivation and suggestions. I've tried many different weight loss efforts including VLCD, Weight Watchers, etc. I would be successful, but slowly regain the weight. I'm focusing on calories, carbs and protein currently, and needing a little motivation for…
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Congratulations on your weight loss! I completed a VLCD diet and lost 120 pounds, approximately five years ago, but have slowly regained most of it. VLCD does work, but the moment I began eating over 700-900 calories a day, the weight crept back up. I'm always in search of what will work the best, that will be long-term…
