We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am trying to hit macros because my experience has been that a high protein diet helps me curb hunger, retain less water and generally avoid sugar spikes. I am not a body builder or athlete, just trying to lose fat. I have had some very bad relationships with carbs and part of controlling those cravings has been eating…
-
Yes, but I can also get that amount of calories from carbs alone and still stay under my goal. I don't think that will work either. I am trying to meet my macro targets. But sugar is a pain, even after eliminating all added sugar food sources.
