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Agreed it is a useful tool to learn portioning of foods. I am doing 21 day fix and I am having great results. (10 days and down 7 pounds). It doesn't cost all that much for what you will get out of it. I am feeling great and loving the exercise and food guide. Believe me there are plenty of foods to enjoy. (I haven't been…
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Did P90X 4 years ago. great results. doing 21 day fix and having great results. 30 minute exercises instead of P90X's 45-60 minutes.
