Silentium0

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• Did you mean 2-3lbs a month?

  in hit 4000 cals today Comment by Silentium0 October 2014
• Thanks :) I think I'll try to stick to my calorie goals and perhaps change meal timings a bit to see if that helps.

  in Sticking to calorie limit even when hungry? Comment by Silentium0 October 2014