CarrieStratfull

IMC that I'd love to go out for dinner instead of cooking too, but that way I'd end up having steak and fudge cake and cider, and then I'd be not a happy bunny. So I have stayed at home and had lean beef and lots of veg. I'm still not a happy bunny, but hopefully I'll be a slimmer not-happy bunny. If that makes sense.

All the time, usually when they turn out to be marketing calls. Dinner's on, I'm just the cleaner, the baby's being sick - I tell 'em all!! Or I just tell them to **** off if I'm in a really bad mood :-) HYE sent an embarrassing/incriminating email to the wrong person?

Hello, I've recently been introduced to the programme and am starting week three at the moment (I started a little further in as I have been doing short run/walk intervals for a few weeks and thought weeks one and two would be a drop back from where I'm at). Week three is just fine at the moment, a little harder than I'm…

Don't be embarrassed at braving the wider world!! I'm only a few weeks into 'learning' to run and am doing c25k, I am one pretty chubby bird and I also felt everyone would be laughing, but I found a nice local park where there aren't many folk around at the time I run, and I have had no nasty reactions at all! A lot of…

Thanks guys. I took your words on board, and switched things around the last two days - yesterday I did 20 mins of alternating run/walk (2 mins each) and today I tried the recommended level for week 3 of C25K (two alternating 90-sec run/walk cycles and two alternating 3min cycles) at a slower pace, as I thought that seemed…

Swimming is a good and is easy on the joints and stuff too. I love it as I find it impossible to stress while swimming!

Thankyou! I know part of the route I use is measured out at 650m and I can do that bit in just under 4 mins if that helps? But I don't currently have a phone or device that can track my actual distance and speed over any other routes.