JordisTSM Member

Replies

  • If you're craving something, find a way to work it in to your calories. Don't look at food in terms of "good" and "bad", it's just food, learn to enjoy it all in moderation. Can you seriously see yourself not eating your favourite foods again? If you deprive yourself of them, you will just make yourself miserable. Eat…
    in How long does it take to stop craving "bad" foods? Comment by JordisTSM February 2015
  • Only been here for 5 weeks, and have a hell of a long way to go, but so far the small victory that has stood out has been noticing my underwear is loose. *cough*
    in What was your one little victory today that deserves acknowledgement? Comment by JordisTSM February 2015
  • Have to give it longer than 2-3 weeks. Need to be in this for the long-haul, not for a quick fix. 2.5 pounds in 3 weeks is nothing to be disappointed about either - many people here would love that kind of loss.
    in 5weeks of diets lost only 2 1/2lb time to come back to MFP....hope I can do it! Comment by JordisTSM February 2015
  • Hi! If you're using the website, just click the persons name, this will take you to their profile. Then select 'Add as friend', and do the same on the next screen. BAM! Friend request sent. If you're using the app, select the ... 'More' option, then 'Friends'. Select the + symbol in the top right corner, then the 'Email'…
    in Add Friends Comment by JordisTSM February 2015
  • Personally, I find doing a daily cruise of the MFP forums, and spending some time on Pinterest looking at recipes or watching the Food Network really helps. Plenty of inspiration and ideas to keep me focused.
    in Help!? Motivation Slipping... Comment by JordisTSM February 2015
  • Can honestly say I haven't had a food yet that sets off my anxiety. Drinks on the other hand..... anything with high caffeine, guarana, rooibos etc will give me heart palpitations very quickly after consumption.
    in "Clean" or Flexible Eating - food for thought? Comment by JordisTSM February 2015
  • If there was a legit fat burner out there, we would all know, and all be taking it. When that magic pill does hit the market, it will be all over the news. Until then, save your money.
    in Supplements? Legit or money-sucking? Comment by JordisTSM February 2015
  • Thank you, everyone! Lots of fabulous ideas to try. :smile:
    in Artichoke Hearts Comment by JordisTSM February 2015
  • To add friends using the app, go to the ... button, then Friends. Select the + in the top right corner, then select 'E-mail' and it lets you enter people's MFP username instead of their e-mail address, then put your name, and select the tick in the top right corner.
    in Need fitness pals to get 100lbs off!! Comment by JordisTSM February 2015
  • Hi! Thanks for the reply, much appreciated. They're canned, so I think I will just roast with olive oil so I can try them without them being overwhelmed by any other flavours. Then maybe incorporate with other stuff. Thanks!
    in Artichoke Hearts Comment by JordisTSM February 2015
  • Hi everyone! I'm looking to lose about 200lbs, have sent a few friend requests, but anyone and everyone is more than welcome to add me - all friend requests accepted :smile: The more of us banded together on this journey, the easier it will be!
    in Need to lose 100+ pds? NEED FRIENDS !!! Comment by JordisTSM February 2015
  • Weight Watchers do a Berry Mudslide ice cream that comes in individual servings. They're only 125 calories each and taste fantastic. They are high in sugar, but one of the things that keeps me going is knowing I can have something that looks and tastes decadent, so when I have them in the freezer I make sure I have plenty…
    in A small sweet treat Comment by JordisTSM February 2015
  • No pictures, but currently have: Fridge Milk Coke Zero Orange Juice Mayo Tomato Sauce Dijonnaise Eggs Margarine Zucchini Cucumber Mushrooms Ham Cheddar Feta Ricotta Cream Cheese Hummus Artichoke Hearts (anyone have a good recipe for these?) Freezer Lots of vegies & fruit Chicken, fish, prawns Pizza Ice cream Also have…
    in What's inside your refrigerator? Comment by JordisTSM January 2015
  • I have used the shakes, and they are filling, but I only lasted a couple of weeks as I just wanted to have real food more than once a day. I still have some on hand though for those mornings where I just run out of time to make breakfast, or lunches at work when I've been too lazy to pack something. They are rather high in…
    in Celebrity Slim Shake?! Comment by JordisTSM January 2015
  • Hi all! New to the group, but figure a daily check in spot will help me stay on track.
    in Daily check in thread - all welcome! Comment by JordisTSM January 2015
  • Hi everyone. I am 36 years old and single-mom to a fantastic 10yo daughter. I've been yo-yo dieting for the best part of 20 years, and had pretty much given up. However, I recently had the pre-diabetes lecture from my doctor and have realised that in order to be around for my daughter, not to mention be a good role-model…
    in Introduce yourself - again Comment by JordisTSM January 2015
  • Hi Tania! I'm from New Plymouth, feel free to add me as a friend :)
    in Hi there from New Plymouth Comment by JordisTSM January 2015
  • Hi all. I am at the start of a 170 pound weight-loss journey. Can use as many friends as I can get to help me get there and not give up as I have so many times before. That is not an option this time around, not if I want to avoid diabetes and other nasty things. Best wishes to all.
    in 100+ pounds to loose, lets all talk Comment by JordisTSM January 2015
  • Only signed up a week ago, so feeling a little lonely. I have 200lbs to lose, 5.9 down so far. Taking any and all friends I can get at this stage :)
    in Looking for friends who have a lot of weight to lose Comment by JordisTSM October 2014
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