chrisloters

Replies

  • Exercise may prove to be really beneficial in controlling cholesterol level since we're burning fats during the routine but the the 10-20% change in numbers from exercise and diet saddened me at some point-our family have history of high blood pressure. I am also taking these Omega 3 supplements as an alternative anti…
    in HDL and LDL Cholesterol options in MFP Diary? Comment by chrisloters November 2014
  • - Anything in excess could be bad but who knows, my doc and dietician recommended a maximum of 3g per dayof essential fatty acids, the ones that i'm taking contain 800mg EPA 600DHA so i'm only taking 2-3gel caps a day... I haven't had any fish burps, taking it after meal, chilled gel caps may also works for issues on fish…
    in what are the benefits of fish oil Comment by chrisloters October 2014
  • I'd do coke!... :D so long as you're not diabetic that would affect your system having that sweet tooth for soda, just drink it up with moderation. If you worry about taking in more calories with your soda routine, just exert extra effort to burn 'em. Cheers! zizt!
    in Pepsi Substitute? Comment by chrisloters October 2014
  • We've been using these Omega 3 supplements http://visiongroupcorp.com/omega3.html after workout, for muscle and joint pains and cramps. Doc says Omega 3 is good for the brain and the heart... just store them in the fridge, no fish after taste.
    in what are the benefits of fish oil Comment by chrisloters October 2014
  • Well balanced diets helps reduce pain in Rheumatoid arthritis, you have to eat more food that are rich in Omega-3. Fish diets such as mackerel, anchovy, tuna, salmon, herring, etc. these are cold water fish that feeds on plankton rich omega-3 from open sea and not the commercially breed fishes. Eat more fruits and veggies,…
    in Artifical Sweetner and Fibromyalgia Comment by chrisloters October 2014
Avatar