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thenewkrissy Member

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  • I started my journey april of 2016 and my goals were put into increments i started at 190-195 and my first mini goal was 167 then i 150, . Which is where i am at now, plus i desired to build muscles particularly in my legs and butt. My current goal is 140 but ultimate goal weight is 135, which i am slowly getting to. Start…
    in Goal is 80 pounds! Comment by thenewkrissy July 2017
  • Great ladies, you can all do it. Its taken about 6 months to loose almost 40lbs I started at 190 in April and I'm currently about 153. My goal is 140-145 and it is hardest towards the end. I plan on joining a dietbet to really stay focused. I exercise about 5-6 times a week. Eat healthy but it really takes time to loose…
    in 40 lbs in 4 months! Comment by thenewkrissy October 2016
  • Check out fitnessblender on YouTube. Very great workouts.
    in AB Workout for Beginners? Comment by thenewkrissy May 2016
  • I workout at home, i prefer it over going to the gym. Right now im primarily doing a lot of cardio particularly HIIT tabata 6 days a week for about 45min to an hour. I love it, it leaves you dripping in sweat :). My rest days are mondays and so far the intense cardio has helped me jumpstart my metabolism. I found great…
    in What does your workout week look like? Comment by thenewkrissy May 2016
  • San Juan Washington :wink:
    in Where are you from? Comment by thenewkrissy April 2016
  • I have just started my weightloss journey. I would love to join :) SW:190 CW:187 GW:145 My goal is to be in the 160s by July so this is perfect to help motivate each other. Add Me!!
    in 20 Pounds by 4th of July 2016! Comment by thenewkrissy April 2016
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