liebestagebuch Member

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  • It's impossible to gain 4lbs of muscle overnight/in such a short space of time. Especially if you're eating at a deficit to lose weight. And to gain 4lbs of fat, you would have to eat an extra 14,000 calories over your daily/weekly total. So no, it's not 'real' weight. Most likely it's simply water retention, weight…
    in Getting started. Unexpected weight gain. Comment by liebestagebuch January 2015
  • Couldn't you ask to switch to a different anti depressant? I was scared about putting on weight and my doctor prescribed me one that doesn't cause weight gain as a side effect (or at least it is very uncommon for it to do so). They shouldn't have taken you off altogether if the underlying problem behind your depression…
    in How much weight loss to see a noticeable difference!? Comment by liebestagebuch January 2015
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