Replies
-
I tried several times to do P90X years ago, before I was (1) serious about changing my diet, or (2) giving up alcohol. Both played a huge part in me seeing virtually 0 changes/progress, even after 60 days. Recently i decided to try Power 90 (the precursor to P90X), so that I could hopefully stick to it without killing…
-
After reading through this entire thread almost twice ... I'll throw in my 2 cents. Now, please understand that I'm speaking only from my personal perspective, since that's really all I can offer anyway. Hopefully something in here helps you to sort through what your options are. I never drank in college (in fact, swore it…
-
28...
-
196.6 (5'9") on May 28 2014. Today (November 17 2014), 161.6... it's really astounding to think back on the things I used to eat without abandon, and the sheer amount of alcohol I'd consume. Both influenced each other, and were vicious perpetrators of non-stop weight gain for me. Terrible.