Totika Member

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  • Jamie Eason turkey meatloaf muffins: http://www.bodybuilding.com/fun/video-jamie-eason-turkey-meatloaf-muffins.htm2 lbs. ground turkey (or chicken)3 egg whites1 cup quick cooking oats1/2 tsp ground cumin1/2 tsp dried thyme2 tsp dry yellow mustard2 tsp black pepper2 tsp chipotle pepper spice1 tsp salt2 tbsp garlic powder (2…
    in Healthy breakfast on the go? Comment by Totika February 2016
  • Just made Jamie Eason turkey meatloaf muffins with ground chicken, http://www.bodybuilding.com/fun/video-jamie-eason-turkey-meatloaf-muffins.htm These are nicely spiced with onion, garlic, celery, mustard powder, thyme, cumin powder, chipotle pepper spice (used chilly flakes), maybe make it extra spicy to transform the…
    in Need ideas with Ground Chicken. Comment by Totika February 2016
  • Hi, I started this today, how do you find it so far, I know it's early days.
    in Start a plan with me! Comment by Totika February 2016
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