Grecoka

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  • To take that a step further, if I was your mother, it would make me push back and NOT do it. Many others have said it before me - she's gotta want to do it herself. If she does, she'll find a way.
    in Getting my Mom started Comment by Grecoka February 2015
  • I also bought a couple Leslie Sansone videos for when I can't walk outside, and I find that I prefer them now because I know I put in more effort to them. I track my calories by calculating the mph for the walk x the number of minutes walked. For example, for her basic walks, she says she does 1 mile in 15 minutes.…
    in How do you calculate the calories burned on exercies dvd Comment by Grecoka November 2014
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