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Awesome results!!! Can I ask how many calories you're eating? We're the same height (I'm heavier than you are tho) but I'm not seeing results very fast. Thanks!
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Thank you everyone for the responses! I think I just need to keep on keeping on! :)
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WOW! I hope in 10 weeks I'll be like you! Congrats! And yes, if I'm honest with myself I should probably have gone up a size already but I refuse. I think my main problem is just not being patient. I just need to give it more time. Your post really motivated me though! Thanks! :)
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Ok, I'm going to go with what everyone is saying a only eat back half of my exercise calories. How accurate are HR monitors? The reason I bought it is to keep a more accurate track of calories I burn so that if I do eat back exercise calories I don't over do it. I have the Polar FT7 with the chest strap.
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I try to stay as close to 1450 as I can and I've been doing pretty good so far. I wear my HR monitor when I work out to keep better track of calories burned and I usually eat back most of my work out calories that I burn.
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At my heaviest (like 4 or 5 years ago) I weighed around 220. I then lost 40 pounds and was at 180 for close to 3 years. In the past year or so I've gained about 15 lbs and it's not going anywhere. I've been working out since January but not very consistently until now. I went from a size 16 jeans to a 12. And now I can…
