sharmi27 Member

Replies

  • I finally lost 20 lb when my second baby turned a year. It was 80% food bc I had limited time to workout. My workouts were mainly weight training and my diet was 5-6 small meals of a lot of protein, veggies and minimal carb. The first 6 weeks, I set a total calorie goal of 1300-1400 calories. After that it was 1600 and now…
Avatar