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The artificial sweeteners in diet soda are indeed terrible for you. http://www.cnn.com/2016/10/10/health/diet-soda-may-do-more-harm-than-good/ Cut the diet soda. I was a 2-4L a day drinker and have finally kicked it. I use a soda stream to make carbonated water, that really helped me make the switch. Just stay away from…
