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me: 20 b:0 dbf:121
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me:21 b:0 dbf:91
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me:12 b:0 dbf: 82 well I really think that I finally beat the binge monster, yes I have days (especially evening) when my head is telling eat eat until you are as full as your stomach can, but I succeed not to this, yes I eat too much sometimes but I don't binge since I stop when I decide. so I want just to say YOU ALL CAN…
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me:11 b:0 dbf:81 @KnitOrMiss it was, thanks!
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me:4 b:0 Dbf:80 So much anger today but succeed to not bingeing...
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me:5 B:0 DBF:76
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me:3 b:0 DBF: 74
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me:31 B:0 dbf:71
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me;28 b:0 dbf:68 ate too much chocolate yesterday but I did this every year....so it's not a binge
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"brain over binge" help me a lot, I read this many times, I truly understand what you feel , hope you'll find a way to fight the monster
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me:22 b:0 dbf:62!!!!
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me:21 b:0 Dbf:61
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me:17 B:0 DBF:57
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M:13 B:0 DBF:53
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thanks! me:11 b:0 dbf:51
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me:9 b:0 dbf:49
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me:6 b:0 dbf:46
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me: 3 b:0 dbf: 43
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me:2 b:0 dbf:42
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me:29 b:0 dbf:40
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me:27 b:0 dbf:38
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me:25 b:0 dbf:36
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Me:24 B:0 DBF:35
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Me:23 b:0 dbf:34
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me:22 b:0 dbf:33
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me:21 b:0 dbf:32
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me:20 b:0 dbf:31
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Me:19 b:0 dbf:30 good job @Pudding1980 !
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me:18 b:0 dbf:31
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me: 17 b:0 dbf:30
