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Also, if you have a heavy mountain bike with fat tires it makes for a much harder ride than with a sleek road bike. I used to think I was terrible at cycling, could never keep up with my husband. But the first time we traded bikes and I took the road bike and he was on the mountain bike, I was able to zoom past him! People…
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My fiance and I are vegetarian and he would like to gain ~10 lbs, but we are struggling to make that happen! We eat pretty balanced, lots of veggies, a fair amount of carbs, and trying to increase foods with lots of protein (nuts and beans, etc). Any tips on healthy things we could add to his diet to help him gain would be…
