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Chocolate , Pizza, cheese fries with bacon ,scallion...I want food dammit.
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The reason behind the success of this thinking has to do with the insulin response you get from the juice AKA Sugar spike. The process has been proven however there a few caveats to keep in mind. 1. Creatine saturation limits are real and once you have reached your limit of creatine saturation, no benefit will be had by…