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So does anyone read this and actually take on newbies?
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That makes a lot of sense...at this stage in the game, I'm in it for health reasons, not so much to fit into 10 yr old silver jeans...lol Thanks for you input NorthCascades! :smiley:
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I got a fitbit for Christmas, and wearing that thing everyday has really forced me to get off my butt and move around much more than before. I consistently log in over 10000 steps a day and I can sync it up to MFP and the calories burned automatically show up. It's awesome and I highly recommend it.
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Love Zumba!!!
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hahaha, I definitely do, but there are some days that I don't feel like eating, (few and very far between those days) haha!
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How has it helped you on your weight loss journey Pathman1?
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Well I've never felt any particular ecstacy while working out, maybe i'm doing the wrong things, lol I do enjoy the endorphins, but I can't seem to nail down that one exercise that really speaks to me. I have done the c25k, and really liked it, then just stopped. Now I'm trying to get back into it, but my creaky knees…
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What kind of work do you do? If you don't mind me asking...I love the idea of running, but the actual running is pretty rough for me...lol
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Wow! Good on you!
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That's awesome! You're very motivating! :)
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i also like cycling, do you have a fancy bike and by fancy I mean pricey? I just have a regular Canadian Tire bike which seems to meet my needs. I do get anxious in high traffic areas though...
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Thanks!!! So simple...have a great day! :)
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This site is pretty awesome, but really confusing. I would love someone to adopt me... In a nutshell, I am an organic farmer, work with special needs people, have 2 dogs, 2 cats, chickens and rabbits. I love working out but fall in and out of routines. I love sugar way too much. As a side note, I am an insomniac and have…
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hugs...I get that...
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uhhhh, stammering...and being really, really bad at spelling without spellcheck...hehe
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Can I ask how did you get started? How long have you been lifting?
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Hey! I'm new to FP, I live in Canada work with special needs people, love to eat and I'm an insomniac...trying to regulate my sleep patterns and hopefully feel better soon. Otherwise I'm going to look like Jack Nicholson in the Shinning...lol...jk of course...
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Shoot, and tea, a lot of tea...lol
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I love the fizziness of carbonated drinks. I drink carbonated water, I used to drink diet pop, but now, being a little more aware, the chemicals in them is scary. I can't drink regular Pepsi or Coke anymore, it's too sweet for my taste. So carb water, or plain, but I prefer the fizz...:)