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Beginner Running Groups
Any out there? anyone? anyone?
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Favorite?
What is your "Go To" exercise of choice? I always always love Zumba, and I love to run, but I'm pretty bad at it...:)
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How often do you work out?
Are you an exercise lover or fighter? What's your favorite thing to do? I tend to go in phases, I'll geek out on Yoga for awhile, then Zumba, trampoline, just dance...then I'll fall off the wagon and on to the couch for months... Very inconsistant...I'll be 44 in April and I have a pr of jeans in my closet that I just…
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Pre-workout snack?
yay or nay?
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Why so many person above games?
Out of curiousity... ;)
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Replying to posts
How can you follow a thread and see if there are replies after yours?
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Do you eat the calories that you burn?
Do you lose more or less weight (in your opinion) by eating calories burned during a workout?
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replying to a post
I had a question, got a lot of feedback, but can't for the life of me seem to figure out how to reply to posts individually...grrr....is there a youtube tutorial on this...I'm going to check...lol