ktr777 Member

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  • Swimming would be a good cardio alternative that would take some of the strain off of your injured foot. Also lots of low impact body weight core centric moves like rows and all varieties of sit up.
    in Weight loss after foot injury Comment by ktr777 March 2015
  • Love all of my fellow egg lovers. This is my breakfast when I double shift between two full time jobs. Small microwaveable bowl. 3 large eggs whisked and then microwaved for 3 minutes. single slice of lean deli turkey, roughly half an oz Tablespoon of sour cream all between two slices of bread (I add a couple squirts of…
    in Filling and easy breakfast on the go ideas! Comment by ktr777 March 2015
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