We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Swimming would be a good cardio alternative that would take some of the strain off of your injured foot. Also lots of low impact body weight core centric moves like rows and all varieties of sit up.
-
Love all of my fellow egg lovers. This is my breakfast when I double shift between two full time jobs. Small microwaveable bowl. 3 large eggs whisked and then microwaved for 3 minutes. single slice of lean deli turkey, roughly half an oz Tablespoon of sour cream all between two slices of bread (I add a couple squirts of…
