irishhealthy Member

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  • Due to being 5ft 1 and on corticosteroids, plus not very mobile, 1200 is too much for me. Its hard to lose at anything less than 1100 for me. Its such an individual thing but for a healthy, mobile woman - 1200 is considered low. For me its too much.
    in 1200 calorie successes? Comment by irishhealthy December 2017
  • I've a long way to go but what keeps me going is the goal of better health. Ive suffered badly as a result of being obese, inactive and making poor choices in life. Ive gone past the desire to look good and what really keeps me going now, is the thought that everything I put in my body, feeds every cell. So I'm logging and…
    in What have you done to make this a lifestyle and not just a diet? Comment by irishhealthy January 2017
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