ASNK27

I found this online and made it for Thanksgiving... OMG is was sooo good. http://www.food.com/recipe/just-like-loaded-baked-potatoes-casserole-95068

I'm doing Atkins now, it's been 1 1/2 months. Haven't had a cheat day yet but I constantly research forums online. It's not going to hurt you. It may take you a few days to get back into fat burning mode. And maybe you'll have a few headaches from sugar withdrawl. Don't worry too much about it...

I don't drink enough water either... and I never ever crave it. I barely drink 2 bottles a day. Before when I would work out I would reach for water. I know everyone and every website says stuff about water intake but if you're having regular bowel movements and you're drinking some kind of liquid (gatorade, ice tea,…

Go to bed bath and beyond. In the coffee section they have syrups. I get the hazelnut but they have caramel and almond flavor (and a few others)... zero calories, zero sugar... I moved away from creamer and sugar. I just drink my coffee black with a splash of that stuff.

I started Atkins this past Monday --- down 4lbs so far. I started on this website too on Monday. So far so good.... hope to lose some lbs. before new years!