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I found this online and made it for Thanksgiving... OMG is was sooo good. http://www.food.com/recipe/just-like-loaded-baked-potatoes-casserole-95068
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I'm doing Atkins now, it's been 1 1/2 months. Haven't had a cheat day yet but I constantly research forums online. It's not going to hurt you. It may take you a few days to get back into fat burning mode. And maybe you'll have a few headaches from sugar withdrawl. Don't worry too much about it...
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I don't drink enough water either... and I never ever crave it. I barely drink 2 bottles a day. Before when I would work out I would reach for water. I know everyone and every website says stuff about water intake but if you're having regular bowel movements and you're drinking some kind of liquid (gatorade, ice tea,…
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Go to bed bath and beyond. In the coffee section they have syrups. I get the hazelnut but they have caramel and almond flavor (and a few others)... zero calories, zero sugar... I moved away from creamer and sugar. I just drink my coffee black with a splash of that stuff.
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I started Atkins this past Monday --- down 4lbs so far. I started on this website too on Monday. So far so good.... hope to lose some lbs. before new years!
