WayneBT

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  • Chiming in, I started 72 days ago and have lost freakn 32 pounds so far with diet alone! I find it extremely fun to log in everything I eat (right portions of course) and try and stay under that daily number every day. Its super important (to me) to allow myself to eat cheat meals every so often or surrender that and give…
  • Infected Mushroom - Kipod
  • Definitely Cereal, whether its a healthier brand like Special K or Cheerios by the time I eat what is actually 4-5 servings and add it non-fat milk its a 3rd of my daily calorie intake. I still go out to eat if I plan around it but often find that fry calories can vary from bad to "wtf srsly?" real quick. Wingstop fries…
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