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Why not lie through your teeth? As far as my family , friends and colleagues think i have never set foot inside a gym. I come home late/ leave for work early because im doing overtime. The protein shake on my desk is a milkshake from the local burger joint i stopped off at on my lunch break walk to clear my head. Im not…
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Amazing transformation . Go you!!!
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Best thread ever ! I bought some t-shirts online and they were delivered today. It is a site where you see the design , then if you choose to buy you go through sizing and what you want: t-shirt / jumper / hoodie. A co - worker loved one design and i kinda agreed so i bought it. She was trilled to see it today, everyone…
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i agree , i hate attention. Negative or positive. I often get comments on my unusual eye colour , my natural tan or my accent. i am who i am
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Wow , great feedback! I have many allergies ; pollen , dust , areosols ... I take over the counter allergy tablets but they do not really help much. The pollen count is very high in ireland right now so that could be a factor when mixed with sweat. Also ,I did not have the same problem today, the hair gel i have been using…
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Many thanks for both responses . I have had a look and will try the cream first. If no success i will look into consulting with a proffesional. I just checked through my food diary and realised i am eating way too much salt. I add it to most foods. Maybe cutting down might also help
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i had this in the last 2 weeks after getting a new regime from my pt. i train usually tuesday and saturday. saturday i drive to the gym so stay for strechting afterwards. Tuesday i dont because no time but walk the 30 minutes home. i only get the pain on tuesdays. Hope that helps :-)
